With everything you need to look and feel better than ever before, there's really nuthin like a handful of Energy Mix. Ready to treat yourself?

What's in: Cashews, Almonds, Walnuts, Raisins, Green raisins, Pumpkin Seeds, Sunflower Seeds, Cranberries

Benefits:

Cashew nuts contain iron, magnesium, zinc, and heart-healthy fats. This makes them great at improving heart health, energy levels, concentration, and protecting againt high blood pressure.

Almonds contain healthy fats, fibre, protein, magnesium, and plenty of vitamin E. They have been shown to lower blood sugar, reduce blood pressure, and combat high cholesterol levels. This makes them the perfect way to promote natural weight loss.

Walnuts are a rich source of nutrients, protein, fibre, and heart-healthy fats. They can help promote heart health and stabilise blood sugar levels.

Raisins are rich in the essential vitamins and minerals which aid nutritional uptake, digestion, growth, and repair. They are thought to be a key ingredient in combatting anaemia caused by low iron levels in the blood which can leave you feeling chronically fatigued.

Green Raisins are a rich supply of natural minerals which restore the natural balance your body relies on. This primarily occurs by promoting improved gut and skin health.

Pumpkin Seeds are a natural source of protein, healthy fats, iron, calcium, and vitamins. They can improve energy levels, brain function, skin health, and reduce the strain on the heart by combating high blood pressure.

Sunflower Seeds contain vitamins, magnesium, iron, calcium, potassium, and protein. They can aid concentration, cognitive development, brain health, and even nervous system response.

Cranberries contain powerful antioxidants which have been shown to boost the immune system, naturally increase energy levels, and reduce high blood pressure.